I am re-listening to the speech given by Manly P. Hall. Here is a quote I found interesting:
“Meditation is a mood for the distribution of energy. The power of meditation has to do with the use of magnetic energy. Therefore the problem of meditation is very simple. You say to yourself; I want to develop a higher grade or higher level of integrity, therefore through meditation and the dedication of the highest principles that I know, I will achieve a great improvement in character.”
– Manly Palmer Hall
According to MPH, ‘Integrity’ is what keeps the Human Bio Energy Field healthy and impenetrable.