Monthly Archives: October 2012

Confessional: Growth Spurts


It’s Thanksgiving weekend and I’m almost on my way back to Calgary for my second time since my last post. Much has changed for me in the past couple of months; so much so that it feels like time has lapsed.

Since August I’ve been practicing Bio-E on everyone and anyone I can. It has been lovely to share ‘Bio-Energy-Moments’ with the special individuals I have worked with in a coaching capacity for years.

My trip to Calgary in September was life changing. I solidified friendships, I laughed, I cried, I put a large amount of information into my brain. As soon as I got back I included myself as the partner at Lux Bio Energy where I will be responsible for running the Toronto location.

As I settled back-in at home in Toronto my challenge this month has been to shift my focus to my coaching project. Thanks to lessons I learned at the course, in addition to the awesome treatments I got from Laine-The-Great and my classmates, I have been handling all stress and pressure calmly; it has been a sight to behold.

One of my favorite lessons from the course thus far has been my relationship with focus and attention. By the combination of focused-attention, gratitude and decisive-action, amazing things have happened for me this month.

Just yesterday I had the very magical experience of coaching a women’s lacrosse game at Varsity Stadium. I helped them to achieve their very first team win of the season, they gave me one of the best days I’ve had in years.

It was perfect harmony.



I am sure there will be more where that came from. I expect this to be an inspirational month!