Tag Archives: athletic performance

Bio Energy Healing For Athletes

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To achieve athletic greatness, one must first achieve energetic integrity.

Athletes are individuals who have abnormal physical capabilities. They are humans who can control their bodies to a degree that is above and beyond what is considered ‘normal’. They are physically strong, seemingly energetic, and can move with speed, precision, and finesse. In order to achieve the status of ‘athlete’ one not only needs to train their muscles and hone them to a particular skill-set, but they must also achieve ‘energetic balance’. To achieve the status of athletic greatness however, one must also achieve ‘energetic integrity‘.

Energetic balance requires free-flowing energy through all 7 chakras. When energetic balance is achieved and maintained, an athlete will incur little to no injury, they will recover easily from all athletic feats (workouts, tough competition schedules, etc), and they will obtain the ability to treat their sport as a form of meditation where they are able to perform in a meditative state of being. They will experience less anxiety or nervousness and they will move with an endless flow of passion and creativity allowing them to excel to high levels.

Energetic integrity is based on the laws of the human magnetic field. This field that surrounds the body can work as a force field however it can become weakened by acts committed by the individual that go against the universal laws of ethics and humanity. In order for an athlete to achieve ‘energetic integrity’ they must act, in all instances (on and off the field), with integrity. Never out of selfishness, greed, manipulation or hypocrisy. Always from a place of passion, honesty, and humility; for the purposes of pure-play and fair competition (as opposed to the purposes of making money or becoming famous)-with the ultimate goal of inspiring.

Two perfect examples of great athletes who achieved both energetic balance and energetic integrity are Lionel Messi and Aryton Senna (pictured above). Their natural talentsĀ  and balanced energy systems allowed them to become good enough athletes to get noticed by the ‘big leagues’ but their personal integrity backed by their personal passion is what allowed them to become great. In both cases it was religious beliefs (or spirituality) that taught each to live and act with integrity (though I will duly note that religion is not necessary for an individual to follow the universal laws of ethics and humanity). Not only did they each achieve unmatched greatness in their sport, but they also helped many others along the way. Aryton Senna is personally responsible for giving hope to his entire country of Brasil during a time of extreme poverty when people were completely destitute and hopeless while Lionel Messi is known for his generous charitable contributions to his native Argentina. Both have inspired millions of people worldwide.

If you happen to be an athlete who has been resting (not-so)comfortably on your physically-gifted-laurels and you dream of achieving athletic greatness, consider learning more about your subtle body and its relationship to integrity. An easy way to work towards step 1 of the athletic journey is Bio Energy Healing. It can easily help an athlete achieve energetic balance by detoxifying, unblocking, and balancing the 7 chakras.

If you’re interested in achieving energetic integrity I’m afraid that’s up to you; the individual. When you achieve it, you will no doubt reach greatness.

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Earth Witch Tip #9 – Workout on the Beach

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Tonight I conducted a training session on the beach. As the coach, it was the first time I have ever conducted this type of work out (barefoot of course) and I must say, it was fantastic!

My feet and legs are literally still buzzing from sucking up so much of the earth’s energy. I do have a bit of sand up my nose but it is worth all of the positive energy banked.

Here’s what you do:

Get yourself to the beach or the lake – anyplace with sand that is not too hot or full of rocks, take your shoes off and start:

Do lunges, push-ups, squats, planks…

or

Skip, run, jog, sprint…

or

Play badminton, lacrosse, soccer, frisbee, volleyball…

It doesn’t matter what you do, so long as you’re moving around sucking up as much energy as you can through your legs!

Try it. Guaranteed, you will feel great.

Sonya – Treatment Report

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Sonya is a competitive sprinter who lives in an athletes’ world; attending Olympic trials, training amongst champions, and constantly looking for ways to become the best she can be. Sonya and I met because I am a bit of an athlete-lover and we bonded instantly over our combined love for speedy, muscular legs. When I told her about my practice, she was instantly intrigued and scheduled a session right away!

In the beginning of Sonya’s session she could immediately feel what I was doing. She was excited and began to ask me questions. I told her that I could not answer questions because I am not even close to being ‘that good’ yet!

At the end of the treatment she reported feeling pulling from the top of her scalp to her feet as though she were about to be sucked into the ground by gravity. She also felt buzzing in her arms and an overall feeling of greatness.

As I concluded the treatment she had a large emotional release and began to cry. She said that she was unsure why but she just felt like crying and I suggested to her that she probably needed to release some pent up sadness – it was an educated guess, I suppose.

We didn’t work on a specific area because she is not an individual with pain so I explained to her that I felt a sharp sensation (best way I can describe it) when working on her sacral chakra and thought there may have been some trauma to that area so I worked there for the majority of the session. She then confirmed that there had in fact been trauma to that area and she was ‘lucky to be alive’. I intuitively knew that this was where the tears had come from.

After the session Sonya reported feeling like a champion. She also said that she would send every athlete she knew my way!

… Sounds like I’ll be in the athletic heaven for healing-hands pretty soon!

In any case, I am continually impressed with this healing modality and cannot wait to get back to Calgary for my next installment!

The Art of Manifestation

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Manifestation is the act of making your inspiration a reality. Through meditation, intention-setting, the clearing of the subtle energy streams and of course laser-sharp focus, one can manifest their dreams.

For the past couple of months I have been working towards moving in the direction of my ‘true-life’s purpose’ because what I desire is for my life to be a positive contribution to the world of the best possible concoction. As I come closer and closer to this realization; the exact nature of my life purpose as well as all of the steps needed to get me there, I am slowly but consciously learning the ways of manifestation.

As I first began to concentrate on my true desire, what I learned was that things are very quiet at first; as one learns how to meditate and focus their attention clearly much waiting is necessary. But as soon as things begin to manifest into reality, things begin to happen rapidly and excitement follows.

This week great things are beginning to happen for me. My dreams of becoming an amazing coach and role model to young female athletes is beginning to take shape and I am beginning to see each puzzle piece laid out before my eyes.

I’m excited!

…time to meditate.

Watch This Movie!

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So my husband picked this movie last night on Netflix Canada. Most everything on Netflix Canada is embarrassingly-dated… except this movie which was released in 2011.

And while I fully admit that I am a terrible judge of cinema quality; usually sacrificing good plot for good acting, I think this movie was pretty good – serving a more important purpose than plain entertainment.

The Way inspires you to see life differently; to look below the minutia of daily life. And it also introduces you an epic adventure that you might like to take someday. I definitely do!

Check out the trailer…

Quote

I know I use a lot of OSHO quotes on this blog but it’s because a lot of the things he says resonates with me. Here is a quote of his on education. I believe he is right:

 

“My vision of a right education is to teach people how to grow the ego and how to be able to drop it; how to become great minds and yet be ready any moment to put the mind aside. You should be able to just put your personality, your ego, your mind, on and off, because these are good things if you can use them. But you should know the mechanism, how to put them off. Right now you know only how to put them on.”

-OSHO

Inspiration on Education

Earth Witch Tip #6: RUN BAREFOOT!

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This post seems so obvious after my last post about barefoot running, I know…

In any case, when you get the chance, take off your shoes, head to the nearest green space and walk, run, or just stand without your shoes on.

Notice your mood change, notice your energy elevate, notice your hands and feet buzzing!

I suggest that you try to do something that is difficult, something you know will challenge you physically – then notice how much easier it feels.

Learn more about ‘Grounding’ or ‘Earthing’ your energy here.

Be sure to come back and let me know how it went!

Earth Witch Tip #4: Alter Your Brainwaves

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Did you know you can download music that will:

  • Help you to become mentally focused
  • Help you to sleep deeply
  • Help you to relax
  • Help you to enter into a meditative state

By using special tones called ‘binural beats’, musicians likeĀ  Jefferey Thompson create soundscapes that assist you in relaxation, healing, meditation, focus, clarity, and deep sleep.

You can go to www.SoundsTrue.com to download from a large selection of music that will assist you in athletic achievement, better sleep, meditative practice, or relaxation.

I use the Alpha Relaxation System 2.0– designed for focus and clarity, when I am reading, riding the subway, treating clients, or meditating! But I am fix’in to download some new stuff!